{"id":88724,"date":"2020-06-14T20:41:56","date_gmt":"2020-06-14T20:41:56","guid":{"rendered":"https:\/\/atlantichockeygroup.com\/?page_id=88724"},"modified":"2020-06-15T14:41:55","modified_gmt":"2020-06-15T14:41:55","slug":"custom-individual-training-programs","status":"publish","type":"page","link":"https:\/\/atlantichockeygroup.com\/fr\/custom-individual-training-programs\/","title":{"rendered":"Custom Individual Training Programs"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-0\"><div class=\"row-background background-element\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-inner\" style=\"background-image: url(https:\/\/atlantichockeygroup.com\/wp-content\/uploads\/2019\/11\/78925864_707970409692611_5086579306805592064_n.jpg);background-repeat: no-repeat;background-position: center center;background-attachment: scroll;background-size: cover;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"block-bg-overlay style-accent-bg\" style=\"opacity: 0.85;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div><div class=\"row single-top-padding single-bottom-padding single-h-padding limit-width row-parent\" data-height-ratio=\"50\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-middle pos-center align_center column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-dark\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"empty-space empty-single\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h1 class=\"font-762333 fontsize-338686 fontheight-179065 font-weight-700\" ><span>Programmes de formation personnalis\u00e9s<\/span><\/h1><hr class=\"separator-break separator-accent\" \/><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h1 class=\"font-762333 h1 fontheight-179065 font-weight-500\" ><span>Obtenez un programme d&#039;entra\u00eenement personnalis\u00e9 pour votre joueur ou votre gardien de but.<\/span><\/h1><\/div><div class=\"clear\"><\/div><\/div><div class=\"empty-space empty-single\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-0\" data-row=\"script-row-unique-0\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-0\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-1\"><div class=\"row col-no-gutter double-top-padding single-bottom-padding double-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_parent col-lg-12 no-internal-gutter\"><div class=\"uncol style-dark\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h3 class=\"h2 fontheight-524109 font-weight-700 text-color-prif-color\" ><span>\u00c0 propos du programme<\/span><\/h3><hr class=\"separator-break\" \/><\/div><div class=\"clear\"><\/div><\/div><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h3 class=\"h3 font-weight-400 text-color-prif-color\" ><span><strong>Vous souhaitez passer au niveau sup\u00e9rieur gr\u00e2ce \u00e0 un programme d&#039;entra\u00eenement personnalis\u00e9 con\u00e7u sp\u00e9cialement pour vous ?\u00a0<\/strong><\/p><\/span><span><p>&nbsp;<\/p><\/span><span><p>Il est important pour les jeunes athl\u00e8tes d&#039;apprendre d\u00e8s leur plus jeune \u00e2ge \u00e0 s&#039;entra\u00eener et \u00e0 bouger correctement. Notre directeur de la formation haute performance Charlie Bourgeois, Sheldon Drover, est un expert reconnu qui a accompagn\u00e9 de nombreux athl\u00e8tes dans leur progression.<\/span><\/h3><\/div><div class=\"clear\"><\/div><\/div><div class=\"empty-space empty-single\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h3 class=\"h3 font-weight-400 text-color-prif-color\" ><span><strong>\u00c0 propos de la formation<\/strong><\/p><\/span><span><p>&nbsp;<\/p><\/span><span><p>Sheldon will build you a custom training program that will bring your fitness to the next level.\u00a0With your custom training program he\u00a0will be able to tailor your training around every aspect of your life such as; goals (performance, aesthetic, longevity, muscle mass, weight loss, toning etc.), time commitment in the gym, occupation. The list goes on and on. It is Sheldon&#8217;s goal to ensure as a client you get all the results you are looking for.<\/span><\/h3><\/div><div class=\"clear\"><\/div><\/div><div class=\"empty-space empty-single\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h3 class=\"h3 font-weight-400 text-color-prif-color\" ><span><strong>Ce dont nous avons besoin de vous<\/strong><\/p><\/span><span><p>&nbsp;<\/p><\/span><span><p>Selon le type de programme de formation que Sheldon vous demandera\u00a0:<\/p><\/span><span><p>&nbsp;<\/p><\/span><span><p>&#8211; to record your weight used in certain exercise, and time of completion in certain events \/ workouts.<\/p><\/span><span><p>&#8211; Be honest with your progress<\/p><\/span><span><p>&#8211; Be willing to learn and challenge yourself<\/span><\/h3><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-1\" data-row=\"script-row-unique-1\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-1\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-2\"><div class=\"row col-no-gutter double-top-padding single-bottom-padding double-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_parent col-lg-12 no-internal-gutter\"><div class=\"uncol style-dark\"  ><div class=\"uncoltable\"><div class=\"uncell single-block-padding style-accent-bg\" ><div class=\"column-background background-element\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-inner\" style=\"background-image: url(https:\/\/atlantichockeygroup.com\/wp-content\/uploads\/2019\/12\/Resized_20191206_131311.jpg);background-repeat: no-repeat;background-position: center center;background-size: cover;\" data-o_src=\"https:\/\/atlantichockeygroup.com\/wp-content\/uploads\/2019\/12\/Resized_20191206_131311.jpg\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"block-bg-overlay style-accent-bg\" style=\"opacity: 0.95;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h3 class=\"h2 fontheight-524109 font-weight-700 text-color-xsdn-color\" ><span>What&#8217;s included in the bundle?<\/span><\/h3><hr class=\"separator-break\" \/><\/div><div class=\"clear\"><\/div><\/div><div class=\"empty-space empty-single\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h3 class=\"h3 font-weight-400 text-color-xsdn-color\" ><span>&#8211; Initial assessment and evaluation.<\/p><\/span><span><p>&nbsp;<\/p><\/span><span><p>&#8211; Bi-weekly check-ins either in person, facetime, calls, or emails.<\/p><\/span><span><p>&nbsp;<\/p><\/span><span><p>&#8211; Program designed to player&#8217;s goals.<\/p><\/span><span><p>&nbsp;<\/p><\/span><span><p>&#8211; Unlimited support and questions through text.<\/p><\/span><span><p>&nbsp;<\/p><\/span><span><p>&#8211; Adjustments to program based on new goals\/lifestyle changes.<\/span><\/h3><\/div><div class=\"clear\"><\/div><\/div><div class=\"empty-space empty-single\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-2\" data-row=\"script-row-unique-2\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-2\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-3\"><div class=\"row col-no-gutter single-top-padding one-bottom-padding double-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_parent col-lg-12 no-internal-gutter\"><div class=\"uncol style-dark\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h3 class=\"h1 fontheight-524109 font-weight-700 text-color-prif-color\" ><span>\u00c0 propos de Sheldon<\/span><\/h3><hr class=\"separator-break\" \/><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-3\" data-row=\"script-row-unique-3\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-3\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row vc_custom_1592176523506 border-color-gyho-color row-container onepage-section\" data-label=\"Welcome\" data-name=\"welcome\" style=\"border-style: solid;border-bottom-width: 1px ;\" id=\"row-unique-4\"><div class=\"row-background background-element\" style=\"opacity: 1;\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-inner\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"block-bg-overlay style-color-xsdn-bg\" style=\"opacity: 0.7;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div><div class=\"row single-top-padding single-bottom-padding single-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-middle pos-center align_left column_parent col-lg-12 one-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_row row-internal row-container\"><div class=\"row col-double-gutter row-child\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-middle pos-right align_left column_child col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\" ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-single-media  text-left\"><div class=\"single-wrapper\" style=\"max-width: 65%;\"><div class=\"tmb tmb-light  tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper\"><div class=\"dummy\" style=\"padding-top: 100%;\"><\/div><img decoding=\"async\" class=\"wp-image-87279\" src=\"https:\/\/atlantichockeygroup.com\/wp-content\/uploads\/2020\/02\/Untitled-design-90.png\" width=\"1080\" height=\"1080\" alt=\"Director, Charlie Bourgeois High Performance Training\" srcset=\"https:\/\/atlantichockeygroup.com\/wp-content\/uploads\/2020\/02\/Untitled-design-90.png 1080w, https:\/\/atlantichockeygroup.com\/wp-content\/uploads\/2020\/02\/Untitled-design-90-300x300.png 300w, https:\/\/atlantichockeygroup.com\/wp-content\/uploads\/2020\/02\/Untitled-design-90-1024x1024.png 1024w, https:\/\/atlantichockeygroup.com\/wp-content\/uploads\/2020\/02\/Untitled-design-90-150x150.png 150w, https:\/\/atlantichockeygroup.com\/wp-content\/uploads\/2020\/02\/Untitled-design-90-768x768.png 768w, https:\/\/atlantichockeygroup.com\/wp-content\/uploads\/2020\/02\/Untitled-design-90-600x600.png 600w, https:\/\/atlantichockeygroup.com\/wp-content\/uploads\/2020\/02\/Untitled-design-90-100x100.png 100w, https:\/\/atlantichockeygroup.com\/wp-content\/uploads\/2020\/02\/Untitled-design-90-24x24.png 24w, https:\/\/atlantichockeygroup.com\/wp-content\/uploads\/2020\/02\/Untitled-design-90-48x48.png 48w, https:\/\/atlantichockeygroup.com\/wp-content\/uploads\/2020\/02\/Untitled-design-90-96x96.png 96w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-middle pos-center align_left column_child col-lg-6 single-internal-gutter\"><div class=\"uncol style-light\" ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"font-762333 h4 text-capitalize\" ><span>Sheldon Drover, instructeur principal<\/span><\/h2><div><p>Directeur de la formation<\/p>\n<\/div><\/div><div class=\"clear\"><\/div><\/div><div class=\"uncode-wrapper uncode-list\" >\n<ul class=\"icons\">\n<li><i class=\"fa fa-check2 text-accent-color\"><\/i>Deux d\u00e9cennies d&#039;exp\u00e9rience en formation<\/li>\n<li><i class=\"fa fa-check2 text-accent-color\"><\/i>Licence en kin\u00e9siologie<\/li>\n<li><i class=\"fa fa-check2 text-accent-color\"><\/i>Certifi\u00e9 par la Soci\u00e9t\u00e9 canadienne de physiologie de l&#039;exercice.<\/li>\n<li><i class=\"fa fa-check2 text-accent-color\"><\/i>Parmi nos clients actuels et anciens figurent des joueurs de hockey et de football de haut niveau.<\/li>\n<li><i class=\"fa fa-check2 text-accent-color\"><\/i>Ancien directeur du centre de remise en forme MVP<\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-4\" data-row=\"script-row-unique-4\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-4\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-5\"><div class=\"row col-no-gutter single-top-padding double-bottom-padding double-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_parent col-lg-12 no-internal-gutter\"><div class=\"uncol style-dark\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h3 class=\"h1 fontheight-524109 font-weight-700 text-color-jevc-color\" ><span>Tarification<\/span><\/h3><hr class=\"separator-break\" \/><\/div><div class=\"clear\"><\/div><\/div><div class=\"empty-space empty-half\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h3 class=\"h3 font-weight-400 text-color-jevc-color\" ><span>Vous aurez le choix entre des programmes personnalis\u00e9s d&#039;un mois ($149), de trois mois ($329) ou de six mois ($509).<\/span><\/h3><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-5\" data-row=\"script-row-unique-5\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-5\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-6\"><div class=\"row col-no-gutter single-top-padding single-bottom-padding one-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_parent col-lg-12 no-internal-gutter\"><div class=\"uncol style-dark\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h1 class=\"fontsize-155944 fontheight-524109 font-weight-600 text-color-jevc-color\" ><span>Inscription<\/span><\/h1><hr class=\"separator-break\" \/><\/div><div class=\"clear\"><\/div><\/div><div class=\"empty-space empty-half\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<span class=\"btn-container animate_when_almost_visible alpha-anim\" ><a role=\"button\"  href=\"https:\/\/ahgcentral.sportngin.com\/register\/form\/247326791\" class=\"custom-link btn btn-xl btn-custom-typo font-762333 font-weight-800 text-initial fontspace-210350 border-width-0 btn-accent btn-round btn-italic btn-icon-left\">Commandez votre programme<\/a><\/span><div class=\"empty-space empty-single\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-6\" data-row=\"script-row-unique-6\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-6\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container onepage-section\" data-label=\"Design &amp; Quality\" data-name=\"design-quality\" id=\"row-unique-7\"><div class=\"row single-top-padding single-bottom-padding single-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell\" ><div class=\"uncont no-block-padding col-custom-width\" style=\" max-width:804px;\" ><div class=\"uncode-wrapper uncode-share  has-title\" ><h6>Partager<\/h6><hr class=\"separator-break separator-accent\" \/><div class=\"share-button share-buttons share-inline share-bigger\" data-url=\"\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-7\" data-row=\"script-row-unique-7\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-7\"));<\/script><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Custom Training ProgramsGet a custom training program for your player or goaltender. About the ProgramWant to take your game to [...]","protected":false},"author":3,"featured_media":85702,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-88724","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/atlantichockeygroup.com\/fr\/wp-json\/wp\/v2\/pages\/88724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/atlantichockeygroup.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/atlantichockeygroup.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/atlantichockeygroup.com\/fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/atlantichockeygroup.com\/fr\/wp-json\/wp\/v2\/comments?post=88724"}],"version-history":[{"count":0,"href":"https:\/\/atlantichockeygroup.com\/fr\/wp-json\/wp\/v2\/pages\/88724\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/atlantichockeygroup.com\/fr\/wp-json\/wp\/v2\/media\/85702"}],"wp:attachment":[{"href":"https:\/\/atlantichockeygroup.com\/fr\/wp-json\/wp\/v2\/media?parent=88724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}