Train Like the Pros with Dr. Craig Slaunwhite
The Atlantic Hockey Group is proud to partner with Dr. Craig Slaunwhite, one of the world’s leading experts in elite athletic performance, to bring NHL-level strength and conditioning programs directly to AHG athletes.
For over 15 years, Dr. Slaunwhite has worked with professional organizations including the Florida Panthers, Winnipeg Jets, Sacramento Kings, SKA St. Petersburg, and many more. He has trained over 1,000 professional and Olympic athletes across the NHL, NBA, KHL, MLB, PGA, LPGA, and national teams around the world.
Now, through this special partnership, AHG members can access the same evidence-based training systems used by top professional players — delivered through Dr. Slaunwhite’s interactive training app. The program offers personalized, app-based workouts that allow athletes to train anywhere, anytime, while receiving expert guidance and ongoing motivation from Dr. Slaunwhite himself.
Three Levels of Training Programs
Each program is designed around an athlete’s level of experience and can be purchased with or without direct coaching from Dr. Slaunwhite.
Level 1 – Foundations of Strength & Movement
Perfect for athletes new to strength and conditioning. This program builds proper form, mobility, and technique through two 30-minute sessions per week — all of which can be completed at home with minimal equipment.
Level 2 – Strength & Power Development
For players with at least one year of training experience, this level introduces resistance and weight training to safely increase strength, power, and speed. Includes three weekly sessions that can be completed at home or in the gym.
Level 3 – Elite Performance Training
Built for advanced athletes with two or more years of training experience, this program mirrors professional-level routines with four sessions per week focused on strength, speed, and recovery. Gym access is recommended.
Why Train with Dr. Slaunwhite?
“For my entire career, I’ve wanted to help more athletes, especially youth players, but I was limited by travel and team commitments. My app now allows me to train anyone, anywhere — providing the same professional-quality programming at a fraction of the cost, without the need to commute or book in-person sessions.”
— Dr. Craig Slaunwhite
App-based training offers unmatched flexibility, expert instruction, and measurable results — all from the comfort of your home or local gym.
Exclusive Offer for AHG Members
AHG athletes receive 15% off all training programs using the discount code AHG15 at checkout.
👉 Get Started with Dr. Slaunwhite’s Training App
For more information about Dr. Slaunwhite, visit drslaunwhite.com.